Getting braces is an exciting milestone for many people, as it marks the beginning of a journey towards a straighter, healthier smile. However, the responsibility of caring for your braces can feel daunting at first. Proper oral hygiene is crucial when you have braces, as it helps prevent common problems like cavities, gum disease, and staining.
At LaSalle Dental Centre, we understand the unique challenges that come with maintaining a healthy mouth while undergoing orthodontic treatment. That’s why we’ve put together this comprehensive guide to help you navigate the ins and outs of braces care. Whether you’re a new braces wearer or simply looking to refine your routine, these tips will set you up for success.
Brush Thoroughly and Frequently
One of the most important steps in caring for your braces is brushing your teeth regularly. Aim to brush at least twice a day, for two minutes each time. Use a soft-bristled toothbrush and fluoride toothpaste to gently clean all surfaces of your teeth, including the areas around your brackets and wires.
Be sure to brush carefully around the braces, taking the time to dislodge any food particles that may have become trapped. It’s also a good idea to invest in an interdental brush or floss threader to help you clean in those hard-to-reach spots.
Floss Daily
Flossing is essential for removing plaque and food debris that your toothbrush can’t reach. With braces, it’s particularly important to floss every day to prevent the buildup of plaque and the development of cavities or gum disease.
Using a floss threader or a special orthodontic floss can make the process easier. Gently guide the floss between your teeth and under the archwire, being careful not to snap the floss back and forth, which could damage your braces.
Rinse with Mouthwash
Rinsing with an antiseptic mouthwash after brushing and flossing can provide an extra layer of protection for your teeth and gums. Look for a fluoride-containing mouthwash to help strengthen enamel and prevent cavities.
Be Mindful of Your Diet
Certain foods can pose a risk to your braces, so it’s important to be selective about what you eat. Avoid hard, crunchy, or sticky foods that could potentially damage the wires or brackets. Instead, opt for soft, easily chewable options like:
- Cooked vegetables
- Soft breads
- Yogurt and milk
- Soft fruits
- Lean meats
- Tofu
- Smooth nut butters
If you do indulge in something crunchy or chewy, be sure to clean your teeth thoroughly afterwards.
Seek Prompt Treatment for Emergencies
Despite your best efforts, you may occasionally experience a problem with your braces, such as a loose or broken wire or bracket. When this happens, don’t hesitate to contact your emergency dentist in Windsor. At LaSalle Dental Centre, we offer same-day appointments for all dental emergencies, ensuring you receive the prompt care you need to get your smile back on track.
In addition to emergency dental services, we also offer a wide range of other treatments, including Invisalign in Windsor and professional teeth whitening. Our team of experienced dentists is dedicated to providing personalized, compassionate care to help you achieve the healthy, beautiful smile you deserve.
Remember, caring for your braces takes diligence and consistency, but the results are well worth it. By following these essential tips, you can maintain excellent oral hygiene and enjoy the confidence that comes with a straighter, healthier smile. Contact LaSalle Dental Centre today to schedule your next appointment and take the first step towards a lifetime of beautiful, healthy teeth.