For kids, summer is a time of great energy, enthusiasm, and outdoor play. From team sports like soccer and baseball to individual activities like biking and skateboarding, children spend a significant amount of time engaging in physical activity. While these activities help build strength, coordination, and confidence, they also carry certain risks, especially to the teeth. Understanding how to protect your child’s smile during summer sports is essential, and a visit to a family dentist is a good starting point.
The Risk of Dental Injuries During Summer
Summer activities and various outdoor pastimes may increase the risk of mouth injuries. Accidental falls, collisions with other players, or being hit by sports equipment can all lead to chipped, broken, or even knocked-out teeth. Even non-contact activities like biking or rollerblading can result in injury if a child falls.
Injuries to the mouth are not only painful but may also require long-term dental care. Parents can play a crucial role in preventing these injuries by taking simple precautions and consulting a family dentist for personalized advice tailored to their child’s specific needs.
Why Mouthguards Matter
Ensuring your child wears a mouthguard is one of the most effective ways to protect their teeth while participating in sports. By acting as a cushion, a mouthguard lowers the risk of impact-related harm to the tongue, lips, cheeks, and teeth.
While ready-made mouthguards are available at sporting goods stores, a custom-fitted mouthguard from a family dentist may offer a more secure and comfortable fit. Consistent use is encouraged by a mouthguard that fits well, which is essential for protection all season long.
Helmets and Face Shields
In addition to mouthguards, wearing sport-specific helmets and face shields provides another layer of protection. For sports like hockey, baseball, and lacrosse, helmets with facial protection are often required. For activities such as biking, skateboarding, or scooter riding, a properly fitting helmet is essential.
A family dentist can offer guidance on the types of protective gear suitable for your child’s activities and can check for proper alignment and fit, particularly for mouthguards.
Establish a Summer Oral Hygiene Routine
The change in routine during summer can affect a child’s dental care habits. Late nights, irregular meal times, and frequent snacking can increase the risk of cavities and gum problems. Parents should ensure that children brush at least twice a day and floss daily, even when away at camp or on vacation.
Regular checkups with a family dentist help monitor oral health and allow for early detection of any potential issues, especially after a sports-related incident, even if no visible damage occurred.
What to Do in Case of a Dental Emergency
Despite best efforts, accidents can still happen. Knowing how to respond quickly is important. If a tooth breaks or falls out:
- Keep calm and reassure your child.
- Find the tooth or piece and give it a quick rinse with clean water without scrubbing.
- Try to put the tooth back in its socket or keep it in milk if it has been completely knocked out.
- Seek immediate help from a family dentist.
Quick action may increase the chance of saving the tooth and reducing complications.
Keep Your Child’s Smile Safe This Summer
Protect your child’s teeth during sports and outdoor fun with help from Dental House LaSalle. Our experienced family dentist team provides guidance on custom mouthguards, dental safety tips, and emergency care. Whether it’s summer camp or team sports, we are here to support your child’s oral health every step of the way. Book a visit today!